5 Ways to Stimulate Your Mind and Ward Off Alzheimers

5 Ways to Stimulate Your Mind and Ward Off Alzheimers

Prior studies have suggested that people who stay mentally active build up brain reserves that help them stay sharp. Developing brain-stimulating habits early enough in life may even prevent harmful plaques from forming. Incorporate these five healthy habits into your life to ward off Alzheimer’s disease and other forms of cognitive decline.

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