Review: Heart Rate Monitor Watches
Monitoring your heart rate ensures that your exercise reaches your target heart rate without exceeding it. Here are some great options to help you get to your fitness goals.
It’s Still Winter: 7 Ways to Stay Healthy
Winter can be a tough time of year to stay illness-free and full of energy. Here are seven ways to stay energized and looking good, even underneath three sweaters and a parka.
A Trip Around the World for Nachos
Step it up and serve easy-to-prepare, unconventional nachos check out these options and get creating!
E-Cigarettes: More People are Making the Switch
E-cigarettes can be a good, possibly safer (although the jury is still out) alternative to smoking regular cigarettes, as well as a way to help you quit smoking. There are many different types on the market. Read on for more information.
4 Contemporary Design Trends to Lighten Up Your New Year
Use simple fixes to take your home from ho-hum and dreary to light, bright and fantastic, Start the new year with sparkle. Here are some inspirational ideas.
Monitoring your heart rate ensures that your exercise reaches your target heart rate without exceeding it. The purpose of heart rate monitors is to make sure the change in your heart rate is sufficient for you to stay healthy. A heart rate monitor watch is ideal because it is easy to remember as part of a schedule and has multiple purposes. These watches can accurately take your pulse as you go, something that is less reliable on a smartphone or other mobile device.
Winter can be a tough time of year to stay illness-free and full of energy. When the weather outside is frightful, the last thing we want to do is go for a long run while our ears turn from blue to white and our extremities lose feeling. Wouldn’t it be nicer to sit in front of the fire and annihilate the population of leftover Valentine’s Day chocolates? Other energy zappers are the infamous flu and cold viruses that run rampant this time of year when our immunities are as low as the temperature. Sickness will leave you feeling weak and keep you from work, school, and your normal exercise routine.
When you think of nachos, you probably think of the standard bar fare¬—a plate of tortilla chips piled high with avocado, beans, cheese, tomatoes, sour cream, jalapenos, and maybe your choice of meat—all very tasty, but kind of boring. Everyone has eaten those nachos, and most people love them. However, you can easily step it up and serve easy-to-prepare, unconventional nachos at your next get-together or for a quick and easy dinner.
Moms give us a lot of advice throughout our lifetime. Some are sound bits of advice, like “eat your vegetables,” whereas others are just simple myths. The “don’t go out with wet hair” myth was busted, for instance, since science has shown that the cold virus is unconcerned with your hair’s moisture levels. Here are a few pieces of terrific life-changing advice that proves, more often than not, Mom was right.
These days supplements are advertised for everything from keeping your heart healthy to helping your hair and nails grow faster. The amount of information can be overwhelming—and even subject to change! That makes it easy to lose track of which vitamins and minerals are most important to your health. Of course, you should consult your health care provider before adding any supplement or medication to your regimen, as even nutritional supplements can interact with certain drugs and alter their efficacy.
Have you been wondering where to take your next vacation? We’ve looked at a few of the most popular vacations spots worth visiting both in and out of the country. Read on to find out where your next trip should take you, and why!
You would be completely loco en la cabeza not to try this newest bar, restaurant, and lounge in downtown Hanover. Candela, which opened in June 2013, has been filled up every night since! I have only one warning about Candela—book your reservation well in advance—as this cozy, cool spot is sure to be popular every Friday, Saturday, and Sunday. After a first attempt to walk in on a Saturday night (bad planning), we returned this time with a reservation for a party of 11 with big appetites. Here’s what we discovered, including the dishes that you must be sure to try when you visit.
With the state of California’s updated zero-emissions vehicle mandate — which mandates that 22 percent of cars sold by 2025 produce zero emissions — automakers are feeling the pressure to produce more energy efficient vehicles, according to Energy.gov. Eight other states (Connecticut, Maine, Maryland, Massachusetts, New Jersey, New York, Oregon, Rhode Island, and Vermont) may opt in to the zero emissions mandate, helping to create a bigger market for alternative fuel cars. A new car, powered by hydrogen fuel cells, offers consumers a green choice and will help automakers meet the new mandate.
Many people choose to continue their educations after taking a hiatus. That may mean they finished high school but didn’t go directly to college; they started college but didn’t finish for any number of reasons; or they decided that continuing their education was not a priority for one reason or another. With more online colleges gaining accreditation and offering a variety of degrees, it is easier than ever to get an education from your living room (or kitchen table, office, or wherever you prefer). Read on to find out about some of the top accredited online colleges.
Chicken noodle soup, one of the staple recipes in any true New Englander’s repertoire, is so much more than just a bowl of broth. Chicken noodle soup offers all these key ingredients, with added bonuses—it’s tasty and soothing going down and warms you from the inside. You are practically guaranteed to feel better in no time! Here is a simple but classic recipe to keep you feeling perky during cold and flu season.
The days gone by of all the fun you had with your boyhood friends can be relived. All it takes is enthusiasm, coordination with old friends and some youth-like creativity in having fun. Here are some great ways to relive your boyhood adventures.
As I walked through the woods past my house I came upon eight wheels, a roof and a movement: The Tiny House Movement. What sat in those woods was something that I had never seen; yet it seemed so brilliant, so imaginative, I immediately wanted one for myself. Read on to find out more about the Tiny House Movement.
Calendar of Events
Hood Winter Exhibition Celebrates Dartmouth\'s Artist-in-Residence Program
Michael Taylor, Director, Hood Museum of Art.
HOPSTOP FAMILY SERIES: CITY CENTER BALLET
Storyoke-Personal Storytelling with The Naked Verb! Tell YOUR Story!Storyoke-Personal Storytelling with The Naked Verb! Tell YOUR Story!
The Hanover Garden Club Annual Plant Sale
Proceeds Benefit The Hanover Town Gardens